Welcome to my Practice
I believe that therapy is a form of art supported by clinical knowledge and experience. Although my original training is in the Jungian approach to psychotherapy, over time I have added eclectic methods to work most effectively with a variety of clients. Following my clinical intuition, I find the best possible technique to help you achieve and sustain change.
I can help you improve the quality of your relationship, learn how to communicate effectively, resolve conflicts, while balancing your needs with the needs of others. I can help you gain insight into underlying patterns and find clarity in your thoughts and feelings and create the life you want. Therapy is much more enjoyable and comfortable than most people imagine. Call or email me today and let us chart a course to help you get back on your feet.
A relationship goes through numerous phases during its life cycle, and it is obvious for it to have a few rough patches. However, the strength of a relationship is reflected in how the couples deal with those tough times.
There are many emotional issues that find a corner in our heart, and refuse to die down. With time, these issues can transform into a sort of emotional tumor that impacts negatively on our daily life.
I am the type of person to deal with whatever life throws my way and was very reluctant to try therapy. I had thought about it for a long time but would always talk myself out of going. The hardest thing was the first visit and getting through the door, but once I started everything came together. One of the reasons I came to Aresu was because I had relationship/commitment issues. My sessions with Aresu helped me to improve my relationship and my life. Working with Aresu has also given me a new perspective on the benefits of therapy. I can honestly say going to Aresu was one of the best decisions I have ever made!Client
I was a client of Aresu Kehlhofer for about four months. At the time, I was dealing with a family member with mental health problems. Ares proved to be a compassionate and skilled therapist. She helped me come to terms with both my grieving and acceptance of a person whom I could not really change. Aresu has an incredible knowledge of Jungian psychology as well as remarkable intuition. Although some of the therapy was difficult, I always felt like her aprroach was helping me heal and learn more about myself along the way. Besides her obvious skill as a therapist, Aresu is also a very positive person. She seemed to be the person I needed, ath the time, to look at darkness, without letting it overwhelm me. I would highly recommend her as a therapist !Satisfied Client
I appreciate the great respect Aresu has in letting me go at my own pace.Client
Aresu has helped em to acquire the skills and necessary tools to see myself as I am, to look inside with courage, understanding and compassion and not let go of my authentic self. Some of the worst times became fertile ground for the seeds of growth and fearlessness to take hold. It took Aresu's gentle skill and support to enable me to pass through some deep valleys of despair, depression and loss.Client
Aresu's focus is on my growth. Sometimes we look back, sometimes we look forward, sometimes she throws me a liferaft so I can get through the day - whatever I need, but she always takes the hint from me.Client
I was bit unsure about talking to someone before I worked with Aresu. During my initial phone conversation with her she let me know we could meet for a few sessions and if I wasn't comfortable it wouldn't be a problem if I told her I thought I should work with someone else. That never happened because after a few sessions I felt very comfortable talking with Aresu. It was great to share my thoughts with an objective listener. She pointed out different ways to view the situations I was sharing with her that I had never considered before. She checked-in with me regarding the pace of therapy and made sure that I didn't feel overwhelmed or uneasy with the things we talked about. I gained greater insight into myself and how my past experiences were influencing my current relationships.Client
I had reservations of seeing a therapist to discuss my anger issues because the only people that I knew of that had actually seen a therapist had what I considered severe or congenital mental problems. I am so glad that I overcame my inhibitions because my sessions with Aresu have changed my life for the better. Aresu not only listened to me and help me understand my closest relationships, but worked with me to develop ways to effectively change my anger behavior. Even with all that's going on in my life, I'm managing to take things a bit more in stride than before, which makes for a happier me and family. I found her sessions conceptually easy to grasp and her style very positive and assuring. Although making any life transition is not easy, with Aresu's help I now find getting through difficult times much more manageable.Client